Tony Chachere's Original Creole Seasoning 17oz can vs Old El Paso Guacamole Mild Seasoning Mix
Nutrition comparison per 100 g serving
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Tony Chachere's Original Creole Seasoning 17oz can wins in 14 out of 18 nutrient categories
Tony Chachere's Original Creole Seasoning 17oz can: 14
vs
Old El Paso Guacamole Mild Seasoning Mix: 2
(2 ties)
Overview
| Nutrient | Tony Chachere's Original Creole Seasoning 17oz can | Old El Paso Guacamole Mild Seasoning Mix | Winner |
|---|---|---|---|
| Calories | 0.6 cal | 429 cal | |
| Protein | 0.0 g | 0 g | |
| Carbs | 0.1 g | 57.1 g | |
| Fat | 0.0 g | 0 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tony Chachere's Original Creole Seasoning 17oz can | Old El Paso Guacamole Mild Seasoning Mix | Winner |
|---|---|---|---|
| Folate, total | 0.1 UG | 0 UG | |
| Vitamin A, RAE | 2.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tony Chachere's Original Creole Seasoning 17oz can | Old El Paso Guacamole Mild Seasoning Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 1.1 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Magnesium, Mg | 0.3 MG | 0 MG | |
| Manganese, Mn | 0.0 MG | 0 MG | |
| Phosphorus, P | 0.6 MG | 0 MG | |
| Potassium, K | 3.4 MG | 0 MG | |
| Sodium, Na | 347.2 MG | 3,714 MG | |
| Zinc, Zn | 0.0 MG | 0 MG |