TONON vs MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL wins in 5 out of 10 nutrient categories
TONON: 3
vs
MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL: 5
(2 ties)
Overview
| Nutrient | TONON | MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 478 cal | 433 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 69.6 g | 73.3 g | |
| Fat | 17.4 g | 13.3 g | |
| Fiber | 4.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONON | MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TONON | MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Sodium, Na | 435 MG | 367 MG |