TONON vs HANA

Nutrition comparison per 100 g serving

Ad 468x60

HANA wins in 4 out of 10 nutrient categories

TONON: 3 vs HANA: 4 (3 ties)

Overview

Nutrient	TONON	HANA	Winner
Calories	478 cal	352 cal
Protein	4.4 g	4.6 g
Carbs	69.6 g	47.7 g
Fat	17.4 g	15.9 g
Fiber	4.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TONON	HANA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TONON	HANA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.1 MG	0 MG
Sodium, Na	435 MG	250 MG

Ad 728x90