TONON vs CINNAMON CRACKERS
Nutrition comparison per 100 g serving
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CINNAMON CRACKERS wins in 6 out of 10 nutrient categories
TONON: 2
vs
CINNAMON CRACKERS: 6
(2 ties)
Overview
| Nutrient | TONON | CINNAMON CRACKERS | Winner |
|---|---|---|---|
| Calories | 478 cal | 281 cal | |
| Protein | 4.4 g | 8.8 g | |
| Carbs | 69.6 g | 49.1 g | |
| Fat | 17.4 g | 6.1 g | |
| Fiber | 4.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONON | CINNAMON CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TONON | CINNAMON CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Sodium, Na | 435 MG | 596 MG |