TONKOTSU PORK RAMEN vs NOODLE SOUP MIX
Nutrition comparison per 100 g serving
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TONKOTSU PORK RAMEN wins in 6 out of 11 nutrient categories
TONKOTSU PORK RAMEN: 6
vs
NOODLE SOUP MIX: 3
(2 ties)
Overview
| Nutrient | TONKOTSU PORK RAMEN | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 12.6 g | 12.5 g | |
| Carbs | 64.4 g | 62.5 g | |
| Fat | 2.9 g | 6.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONKOTSU PORK RAMEN | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TONKOTSU PORK RAMEN | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 4.5 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 2,770 MG | 3,375 MG |