TONIC WATER vs SHINEWATER WATERMELON BLACKBERRY
Nutrition comparison per 100 g serving
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SHINEWATER WATERMELON BLACKBERRY wins in 9 out of 15 nutrient categories
TONIC WATER: 1
vs
SHINEWATER WATERMELON BLACKBERRY: 9
(5 ties)
Overview
| Nutrient | TONIC WATER | SHINEWATER WATERMELON BLACKBERRY | Winner |
|---|---|---|---|
| Calories | 38 cal | 4 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TONIC WATER | SHINEWATER WATERMELON BLACKBERRY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 20 UG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | TONIC WATER | SHINEWATER WATERMELON BLACKBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 34 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 15 MG | 4 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |