TOM'S vs PRETZELS

Nutrition comparison per 100 g serving

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TOM'S wins in 5 out of 10 nutrient categories

TOM'S: 5 vs PRETZELS: 3 (2 ties)

Overview

Nutrient	TOM'S	PRETZELS	Winner
Calories	545 cal	395 cal
Protein	7.5 g	9.3 g
Carbs	52.6 g	79.1 g
Fat	33.8 g	5.8 g
Fiber	3.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	TOM'S	PRETZELS	Winner
Vitamin C, total ascorbic acid	16.9 MG	0 MG

Mineral	TOM'S	PRETZELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	0.8 MG
Sodium, Na	940 MG	744 MG

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