TOM'S vs 'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK wins in 8 out of 11 nutrient categories
TOM'S: 2
vs
'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK: 8
(1 ties)
Overview
| Nutrient | TOM'S | 'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 53.6 g | 39.3 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM'S | 'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | TOM'S | 'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 1,036 MG | 1,000 MG |