Tom's Ridges Potato Chips vs Lay's Classic Potato Chips 10 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Classic Potato Chips 10 Ounce Plastic Bag wins in 7 out of 17 nutrient categories
Tom's Ridges Potato Chips: 5
vs
Lay's Classic Potato Chips 10 Ounce Plastic Bag: 7
(5 ties)
Overview
| Nutrient | Tom's Ridges Potato Chips | Lay's Classic Potato Chips 10 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tom's Ridges Potato Chips | Lay's Classic Potato Chips 10 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tom's Ridges Potato Chips | Lay's Classic Potato Chips 10 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 857 MG | 1,250 MG | |
| Sodium, Na | 857 MG | 607 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |