TOM'S vs KETCHUP FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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TOM'S wins in 5 out of 11 nutrient categories
TOM'S: 5
vs
KETCHUP FLAVORED POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | TOM'S | KETCHUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM'S | KETCHUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | TOM'S | KETCHUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 1,071 MG | 893 MG |