Tom's Potato Chips vs Lay's Honey Barbecue Potato 9.5 Ounce Bag
Nutrition comparison per 100 g serving
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Tom's Potato Chips wins in 6 out of 12 nutrient categories
Tom's Potato Chips: 6
vs
Lay's Honey Barbecue Potato 9.5 Ounce Bag: 2
(4 ties)
Overview
| Nutrient | Tom's Potato Chips | Lay's Honey Barbecue Potato 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tom's Potato Chips | Lay's Honey Barbecue Potato 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tom's Potato Chips | Lay's Honey Barbecue Potato 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 1,321 MG | 1,179 MG | |
| Sodium, Na | 929 MG | 375 MG |