TOM'S vs FRENCH'S

Nutrition comparison per 100 g serving

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TOM'S wins in 6 out of 10 nutrient categories

TOM'S: 6 vs FRENCH'S: 2 (2 ties)

Overview

Nutrient	TOM'S	FRENCH'S	Winner
Calories	536 cal	567 cal
Protein	7.1 g	6.7 g
Carbs	53.6 g	50 g
Fat	32.1 g	40 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TOM'S	FRENCH'S	Winner
Vitamin C, total ascorbic acid	17.1 MG	16 MG

Mineral	TOM'S	FRENCH'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	1,036 MG	600 MG

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