Tom's Nacho Rings Corn Snacks vs Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag wins in 6 out of 12 nutrient categories
Tom's Nacho Rings Corn Snacks: 3
vs
Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag: 6
(3 ties)
Overview
| Nutrient | Tom's Nacho Rings Corn Snacks | Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 679 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 50 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tom's Nacho Rings Corn Snacks | Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tom's Nacho Rings Corn Snacks | Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Potassium, K | 214 MG | 1,250 MG | |
| Sodium, Na | 1,143 MG | 536 MG |