TOMOSHIRAGA SOMEN NOODLES vs WIDE LO MEIN NOODLES
Nutrition comparison per 100 g serving
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TOMOSHIRAGA SOMEN NOODLES wins in 4 out of 8 nutrient categories
TOMOSHIRAGA SOMEN NOODLES: 4
vs
WIDE LO MEIN NOODLES: 3
(1 ties)
Overview
| Nutrient | TOMOSHIRAGA SOMEN NOODLES | WIDE LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 368 cal | 345 cal | |
| Protein | 14.0 g | 10.9 g | |
| Carbs | 75.4 g | 72.7 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMOSHIRAGA SOMEN NOODLES | WIDE LO MEIN NOODLES | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 947 MG | 527 MG |