TOMILLO THYME vs AFRICAN PERI PERI RUB
Nutrition comparison per 100 g serving
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AFRICAN PERI PERI RUB wins in 5 out of 10 nutrient categories
TOMILLO THYME: 2
vs
AFRICAN PERI PERI RUB: 5
(3 ties)
Overview
| Nutrient | TOMILLO THYME | AFRICAN PERI PERI RUB | Winner |
|---|---|---|---|
| Calories | 371 cal | 167 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 57.1 g | 33.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 21.4 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMILLO THYME | AFRICAN PERI PERI RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMILLO THYME | AFRICAN PERI PERI RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 57 MG | 9,667 MG |