TOMBSTONE Beef Taco Stix 3oz Snack vs Sandwich
Nutrition comparison per 100 g serving
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Sandwich wins in 5 out of 12 nutrient categories
TOMBSTONE Beef Taco Stix 3oz Snack: 2
vs
Sandwich: 5
(5 ties)
Overview
| Nutrient | TOMBSTONE Beef Taco Stix 3oz Snack | Sandwich | Winner |
|---|---|---|---|
| Calories | 224 cal | 200 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 31.8 g | 24.7 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMBSTONE Beef Taco Stix 3oz Snack | Sandwich | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMBSTONE Beef Taco Stix 3oz Snack | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 118 MG | 188 MG | |
| Sodium, Na | 494 MG | 506 MG |