TOMAX vs SHIRAKIKU

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

TOMAX: 4 vs SHIRAKIKU: 4 (2 ties)

Overview

Nutrient	TOMAX	SHIRAKIKU	Winner
Calories	375 cal	500 cal
Protein	8.3 g	0 g
Carbs	58.3 g	50 g
Fat	12.5 g	0 g
Fiber	33.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TOMAX	SHIRAKIKU	Winner
Vitamin C, total ascorbic acid	20 MG	120 MG

Mineral	TOMAX	SHIRAKIKU	Winner
Calcium, Ca	500 MG	0 MG
Iron, Fe	12 MG	18 MG
Sodium, Na	0 MG	0 MG	Tie

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