TOMATOES vs ROUNDY'S

Nutrition comparison per 100 g serving

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TOMATOES wins in 7 out of 11 nutrient categories

TOMATOES: 7 vs ROUNDY'S: 3 (1 ties)

Overview

Nutrient	TOMATOES	ROUNDY'S	Winner
Calories	43 cal	57 cal
Protein	1.3 g	2.5 g
Carbs	6.4 g	9.0 g
Fat	1.5 g	1.2 g
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	TOMATOES	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	TOMATOES	ROUNDY'S
Calcium, Ca	17 MG	16 MG
Iron, Fe	0.5 MG	0.4 MG
Potassium, K	90 MG	0 MG
Sodium, Na	425 MG	265 MG

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