TOMATOES PIZZA SAUCE vs GARLIC PARMESAN PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC PARMESAN PASTA SAUCE wins in 5 out of 11 nutrient categories
TOMATOES PIZZA SAUCE: 4
vs
GARLIC PARMESAN PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | TOMATOES PIZZA SAUCE | GARLIC PARMESAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 57 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 6.5 g | 4.9 g | |
| Fat | 2.4 g | 3.3 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATOES PIZZA SAUCE | GARLIC PARMESAN PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | TOMATOES PIZZA SAUCE | GARLIC PARMESAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 75 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 194 MG | 508 MG |