TOMATOES PETITE DICED WITH CHIPOTLE CHILES vs TOMATO PUREE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TOMATOES PETITE DICED WITH CHIPOTLE CHILES: 4
vs
TOMATO PUREE: 4
(2 ties)
Overview
| Nutrient | TOMATOES PETITE DICED WITH CHIPOTLE CHILES | TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 33 cal | 40 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.6 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATOES PETITE DICED WITH CHIPOTLE CHILES | TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 14.3 MG |
Minerals
| Mineral | TOMATOES PETITE DICED WITH CHIPOTLE CHILES | TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 405 MG | 24 MG |