TOMATOES FRESH GARLIC vs PASTA SAUCE FLAVORED WITH MEAT
Nutrition comparison per 100 g serving
Ad 468x60
TOMATOES FRESH GARLIC wins in 6 out of 10 nutrient categories
TOMATOES FRESH GARLIC: 6
vs
PASTA SAUCE FLAVORED WITH MEAT: 3
(1 ties)
Overview
| Nutrient | TOMATOES FRESH GARLIC | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calories | 62 cal | 55 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 5.3 g | 8.6 g | |
| Fat | 4.4 g | 2.0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATOES FRESH GARLIC | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | TOMATOES FRESH GARLIC | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 221 MG | 375 MG |