TOMATO & YELLOW PEPPER BRUSCHETTA TOPPING vs ROSOFF
Nutrition comparison per 100 g serving
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TOMATO & YELLOW PEPPER BRUSCHETTA TOPPING wins in 5 out of 10 nutrient categories
TOMATO & YELLOW PEPPER BRUSCHETTA TOPPING: 5
vs
ROSOFF: 4
(1 ties)
Overview
| Nutrient | TOMATO & YELLOW PEPPER BRUSCHETTA TOPPING | ROSOFF | Winner |
|---|---|---|---|
| Calories | 83 cal | 14 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO & YELLOW PEPPER BRUSCHETTA TOPPING | ROSOFF | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 383 MG | 750 MG |