TOMATO WITH ONION & BASIL PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO WITH ONION & BASIL PASTA SAUCE wins in 5 out of 11 nutrient categories
TOMATO WITH ONION & BASIL PASTA SAUCE: 5
vs
PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | TOMATO WITH ONION & BASIL PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 49 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.4 g | 7.3 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO WITH ONION & BASIL PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO WITH ONION & BASIL PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 280 MG | 309 MG | |
| Sodium, Na | 200 MG | 252 MG |