TOMATO WITH BASIL PASTA SAUCE vs TACOMA BOYS
Nutrition comparison per 100 g serving
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TACOMA BOYS wins in 7 out of 10 nutrient categories
TOMATO WITH BASIL PASTA SAUCE: 2
vs
TACOMA BOYS: 7
(1 ties)
Overview
| Nutrient | TOMATO WITH BASIL PASTA SAUCE | TACOMA BOYS | Winner |
|---|---|---|---|
| Calories | 90 cal | 44 cal | |
| Protein | 1 g | 0.9 g | |
| Carbs | 10 g | 8.9 g | |
| Fat | 2.5 g | 1.3 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO WITH BASIL PASTA SAUCE | TACOMA BOYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 5.3 MG |
Minerals
| Mineral | TOMATO WITH BASIL PASTA SAUCE | TACOMA BOYS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 145 MG | 381 MG |