TOMATO VEGETABLES PASTA SAUCE vs TOMATOES PIZZA SAUCE
Nutrition comparison per 100 g serving
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TOMATOES PIZZA SAUCE wins in 6 out of 10 nutrient categories
TOMATO VEGETABLES PASTA SAUCE: 2
vs
TOMATOES PIZZA SAUCE: 6
(2 ties)
Overview
| Nutrient | TOMATO VEGETABLES PASTA SAUCE | TOMATOES PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4 g | 6.5 g | |
| Fat | 4 g | 2.4 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO VEGETABLES PASTA SAUCE | TOMATOES PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 19.4 MG |
Minerals
| Mineral | TOMATO VEGETABLES PASTA SAUCE | TOMATOES PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 424 MG | 194 MG |