TOMATO VEGAN PESTO vs KEY FOOD
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO VEGAN PESTO wins in 5 out of 11 nutrient categories
TOMATO VEGAN PESTO: 5
vs
KEY FOOD: 3
(3 ties)
Overview
| Nutrient | TOMATO VEGAN PESTO | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 200 cal | 65 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 6.7 g | 10.5 g | |
| Fat | 20 g | 2.4 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO VEGAN PESTO | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO VEGAN PESTO | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 250 MG | 355 MG |