TOMATO vs SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO
Nutrition comparison per 100 g serving
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TOMATO wins in 7 out of 10 nutrient categories
TOMATO: 7
vs
SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO: 2
(1 ties)
Overview
| Nutrient | TOMATO | SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO | Winner |
|---|---|---|---|
| Calories | 171 cal | 167 cal | |
| Protein | 7.3 g | 0 g | |
| Carbs | 4.2 g | 6.7 g | |
| Fat | 14.0 g | 16.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 0 MG |
Minerals
| Mineral | TOMATO | SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 409 MG | 1,600 MG |