TOMATO vs CHIPOTLE PEPPERS IN ADOBO SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE PEPPERS IN ADOBO SAUCE wins in 5 out of 10 nutrient categories
TOMATO: 4
vs
CHIPOTLE PEPPERS IN ADOBO SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calories | 171 cal | 74 cal | |
| Protein | 7.3 g | 2.9 g | |
| Carbs | 4.2 g | 8.8 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 0 MG |
Minerals
| Mineral | TOMATO | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 409 MG | 706 MG |