TOMATO vs CAREY
Nutrition comparison per 100 g serving
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CAREY wins in 6 out of 10 nutrient categories
TOMATO: 3
vs
CAREY: 6
(1 ties)
Overview
Vitamins
| Vitamin | TOMATO | CAREY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 0 MG |
Minerals
| Mineral | TOMATO | CAREY | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 409 MG | 1,600 MG |