TOMATO & SWEET BASIL SOUP vs UDON MUSHROOM NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
UDON MUSHROOM NOODLE SOUP wins in 5 out of 11 nutrient categories
TOMATO & SWEET BASIL SOUP: 4
vs
UDON MUSHROOM NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | TOMATO & SWEET BASIL SOUP | UDON MUSHROOM NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 59 cal | 165 cal | |
| Protein | 0.9 g | 3.9 g | |
| Carbs | 8.0 g | 33.9 g | |
| Fat | 2.7 g | 1.1 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & SWEET BASIL SOUP | UDON MUSHROOM NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO & SWEET BASIL SOUP | UDON MUSHROOM NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.7 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 431 MG | 700 MG |