TOMATO vs FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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TOMATO wins in 5 out of 10 nutrient categories
TOMATO: 5
vs
FLAVORED POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | TOMATO | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 7.1 MG | |
| Potassium, K | 536 MG | 893 MG | |
| Sodium, Na | 929 MG | 500 MG |