TOMATO & SPINACH EGG WHITE TOMATOES vs CORN MINI DOGS
Nutrition comparison per 100 g serving
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TOMATO & SPINACH EGG WHITE TOMATOES wins in 6 out of 11 nutrient categories
TOMATO & SPINACH EGG WHITE TOMATOES: 6
vs
CORN MINI DOGS: 4
(1 ties)
Overview
| Nutrient | TOMATO & SPINACH EGG WHITE TOMATOES | CORN MINI DOGS | Winner |
|---|---|---|---|
| Calories | 146 cal | 276 cal | |
| Protein | 11.5 g | 7.9 g | |
| Carbs | 9.2 g | 29.0 g | |
| Fat | 6.9 g | 14.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & SPINACH EGG WHITE TOMATOES | CORN MINI DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | TOMATO & SPINACH EGG WHITE TOMATOES | CORN MINI DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 132 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 469 MG | 645 MG |