TOMATO SOUP WITH RICE vs CHICKEN STOCK BASE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOMATO SOUP WITH RICE: 3
vs
CHICKEN STOCK BASE: 3
(5 ties)
Overview
| Nutrient | TOMATO SOUP WITH RICE | CHICKEN STOCK BASE | Winner |
|---|---|---|---|
| Calories | 360 cal | 300 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 72 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SOUP WITH RICE | CHICKEN STOCK BASE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO SOUP WITH RICE | CHICKEN STOCK BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 3,120 MG | 13,400 MG |