TOMATO SOUP WITH MEATBALLS & PENNE vs CLAW CHOWDER
Nutrition comparison per 100 g serving
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CLAW CHOWDER wins in 6 out of 11 nutrient categories
TOMATO SOUP WITH MEATBALLS & PENNE: 4
vs
CLAW CHOWDER: 6
(1 ties)
Overview
| Nutrient | TOMATO SOUP WITH MEATBALLS & PENNE | CLAW CHOWDER | Winner |
|---|---|---|---|
| Calories | 80 cal | 82 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 9.2 g | 9.4 g | |
| Fat | 4.2 g | 3.7 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SOUP WITH MEATBALLS & PENNE | CLAW CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | TOMATO SOUP WITH MEATBALLS & PENNE | CLAW CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 248 MG | 388 MG |