TOMATO SOUP WITH CROUTONS vs SPICY KIMCHI FLAVOR BOWL NOODLE SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOMATO SOUP WITH CROUTONS: 4
vs
SPICY KIMCHI FLAVOR BOWL NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | TOMATO SOUP WITH CROUTONS | SPICY KIMCHI FLAVOR BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 419 cal | 419 cal | Tie |
| Protein | 9.7 g | 9.3 g | |
| Carbs | 67.7 g | 67.4 g | |
| Fat | 11.3 g | 12.8 g | |
| Fiber | 6.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO SOUP WITH CROUTONS | SPICY KIMCHI FLAVOR BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 23 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 194 MG | 349 MG | |
| Sodium, Na | 1,839 MG | 1,965 MG |