TOMATO SOUP WITH CROUTONS vs FRESH MUSHROOM SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
TOMATO SOUP WITH CROUTONS: 4
vs
FRESH MUSHROOM SOUP: 4
(1 ties)
Overview
| Nutrient | TOMATO SOUP WITH CROUTONS | FRESH MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 419 cal | 222 cal | |
| Protein | 9.7 g | 0 g | |
| Carbs | 67.7 g | 44.4 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO SOUP WITH CROUTONS | FRESH MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 1,839 MG | 14,667 MG |