TOMATO SOUP vs ORGANIC CHIPOTLE SWEET POTATO SOUP
Nutrition comparison per 100 g serving
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TOMATO SOUP wins in 8 out of 11 nutrient categories
TOMATO SOUP: 8
vs
ORGANIC CHIPOTLE SWEET POTATO SOUP: 2
(1 ties)
Overview
| Nutrient | TOMATO SOUP | ORGANIC CHIPOTLE SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 26 cal | 86 cal | |
| Protein | 1.3 g | 1.2 g | |
| Carbs | 4.9 g | 16.3 g | |
| Fat | 0.9 g | 1.6 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SOUP | ORGANIC CHIPOTLE SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | TOMATO SOUP | ORGANIC CHIPOTLE SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 119 MG | 237 MG |