TOMATO SOUP vs MINESTRONE NU:DLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TOMATO SOUP: 5
vs
MINESTRONE NU:DLE SOUP: 5
(1 ties)
Overview
| Nutrient | TOMATO SOUP | MINESTRONE NU:DLE SOUP | Winner |
|---|---|---|---|
| Calories | 26 cal | 440 cal | |
| Protein | 1.3 g | 8 g | |
| Carbs | 4.9 g | 64 g | |
| Fat | 0.9 g | 17.3 g | |
| Fiber | 0.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SOUP | MINESTRONE NU:DLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | TOMATO SOUP | MINESTRONE NU:DLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 119 MG | 1,627 MG |