TOMATO SAUCE WITH ONION vs CRUSHED TOMATOES WITH BASIL
Nutrition comparison per 100 g serving
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TOMATO SAUCE WITH ONION wins in 6 out of 9 nutrient categories
TOMATO SAUCE WITH ONION: 6
vs
CRUSHED TOMATOES WITH BASIL: 2
(1 ties)
Overview
| Nutrient | TOMATO SAUCE WITH ONION | CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calories | 0 cal | 58 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 8.2 g | 10 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO SAUCE WITH ONION | CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 328 MG | 300 MG |