TOMATO SAUCE WITH CHILI SEASONINGS vs ORIGINAL DICED TOMATOES WITH GREEN CHILES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TOMATO SAUCE WITH CHILI SEASONINGS: 4
vs
ORIGINAL DICED TOMATOES WITH GREEN CHILES: 4
(2 ties)
Overview
| Nutrient | TOMATO SAUCE WITH CHILI SEASONINGS | ORIGINAL DICED TOMATOES WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 42 cal | 17 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 8.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE WITH CHILI SEASONINGS | ORIGINAL DICED TOMATOES WITH GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | TOMATO SAUCE WITH CHILI SEASONINGS | ORIGINAL DICED TOMATOES WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 433 MG | 314 MG |