TOMATO SAUCE vs RED GOLD
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO SAUCE wins in 8 out of 11 nutrient categories
TOMATO SAUCE: 8
vs
RED GOLD: 1
(2 ties)
Overview
| Nutrient | TOMATO SAUCE | RED GOLD | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 6.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | RED GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 5 MG |
Minerals
| Mineral | TOMATO SAUCE | RED GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 557 MG | 248 MG |