TOMATO SAUCE vs WEIS QUALITY
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 6 out of 11 nutrient categories
TOMATO SAUCE: 6
vs
WEIS QUALITY: 2
(3 ties)
Overview
| Nutrient | TOMATO SAUCE | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 49 cal | 29 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.8 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 3 MG |
Minerals
| Mineral | TOMATO SAUCE | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 393 MG | 125 MG |