TOMATO SAUCE vs TRADITIONAL SMOOTH PASSATA
Nutrition comparison per 100 g serving
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TRADITIONAL SMOOTH PASSATA wins in 5 out of 10 nutrient categories
TOMATO SAUCE: 1
vs
TRADITIONAL SMOOTH PASSATA: 5
(4 ties)
Overview
| Nutrient | TOMATO SAUCE | TRADITIONAL SMOOTH PASSATA | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 4.9 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO SAUCE | TRADITIONAL SMOOTH PASSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 459 MG | 160 MG |