TOMATO SAUCE vs CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE
Nutrition comparison per 100 g serving
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CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE wins in 5 out of 10 nutrient categories
TOMATO SAUCE: 2
vs
CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE: 5
(3 ties)
Overview
| Nutrient | TOMATO SAUCE | CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE | Winner |
|---|---|---|---|
| Calories | 40 cal | 33 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.5 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 9.8 MG |
Minerals
| Mineral | TOMATO SAUCE | CRUSHED TOMATOES WITH OREGANO & BASIL IN RICH PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 774 MG | 156 MG |