TOMATO SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA SAUCE wins in 7 out of 11 nutrient categories
TOMATO SAUCE: 3
vs
PIZZA SAUCE: 7
(1 ties)
Overview
| Nutrient | TOMATO SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 92 cal | 24 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 8.5 g | 4.8 g | |
| Fat | 6.2 g | 3.1 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | TOMATO SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 323 MG | 444 MG |