TOMATO SAUCE MADE WITH SEA SALT vs IGA
Nutrition comparison per 100 g serving
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TOMATO SAUCE MADE WITH SEA SALT wins in 5 out of 10 nutrient categories
TOMATO SAUCE MADE WITH SEA SALT: 5
vs
IGA: 2
(3 ties)
Overview
| Nutrient | TOMATO SAUCE MADE WITH SEA SALT | IGA | Winner |
|---|---|---|---|
| Calories | 33 cal | 38 cal | |
| Protein | 1.6 g | 1.5 g | |
| Carbs | 6.6 g | 7.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE MADE WITH SEA SALT | IGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 7.4 MG |
Minerals
| Mineral | TOMATO SAUCE MADE WITH SEA SALT | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 213 MG | 23 MG |