TOMATO SAUCE vs SMT
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO SAUCE wins in 5 out of 10 nutrient categories
TOMATO SAUCE: 5
vs
SMT: 3
(2 ties)
Overview
| Nutrient | TOMATO SAUCE | SMT | Winner |
|---|---|---|---|
| Calories | 25 cal | 28 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 2.5 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | SMT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 14.6 MG |
Minerals
| Mineral | TOMATO SAUCE | SMT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 336 MG | 195 MG |