TOMATO SAUCE vs ITALIAN PEELED TOMATOES IN TOMATO PUREE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 4 out of 10 nutrient categories
TOMATO SAUCE: 4
vs
ITALIAN PEELED TOMATOES IN TOMATO PUREE: 2
(4 ties)
Overview
| Nutrient | TOMATO SAUCE | ITALIAN PEELED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 40 cal | 16 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8.8 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | ITALIAN PEELED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | TOMATO SAUCE | ITALIAN PEELED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 376 MG | 12 MG |