TOMATO SAUCE vs TOMATOES SAUCE
Nutrition comparison per 100 g serving
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TOMATOES SAUCE wins in 7 out of 11 nutrient categories
TOMATO SAUCE: 1
vs
TOMATOES SAUCE: 7
(3 ties)
Overview
| Nutrient | TOMATO SAUCE | TOMATOES SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 32 cal | |
| Protein | 1.1 g | 1.6 g | |
| Carbs | 9 g | 6.5 g | |
| Fat | 11 g | 0 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | TOMATOES SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 0 MG |
Minerals
| Mineral | TOMATO SAUCE | TOMATOES SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 340 MG | 484 MG |