TOMATO SAUCE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO SAUCE wins in 4 out of 10 nutrient categories
TOMATO SAUCE: 4
vs
TOMATO SAUCE: 3
(3 ties)
Overview
| Nutrient | TOMATO SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 33 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 10 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 3.9 MG |
Minerals
| Mineral | TOMATO SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 633 MG | 25 MG |